Working Smart to Maximize Your Income

Although you might be focused on working hard while at work, a different way of approaching your work tasks is to work smart. The smarter you are about the work you do, the more likely you are to maximize your income.

Promotions, raises, and lucrative career opportunities come more often to those who work smart.

If you want to stand out at work, apply these suggestions for working smart:

1. Keep your mind open to learning new software and new methods for old tasks. Working smart means you’re willing to learn something new that will eventually save you time and trouble.
• It might take a time investment to learn something new, but the payoff will be worth it.

2. Observe the co-workers whose work you respect. Learn by watching.
• Notice what these co-workers do that you don’t. Take note of the differences in how they perform from your own approach to a task.
• Learning to do what your respected co-workers are doing might earn you a raise or promotion sooner than you think!

3. Ask questions to clarify any work-related issues or confusion. Avoid feeling “out of the loop” of communication at work.
• Get the information you need right away – before you work on a task.
• Listen to what your supervisor and co-workers are saying. To work smart, it’s necessary to have a clear understanding of what’s important to them.

4. Become indispensable at work. If you know how to perform your co-workers’ jobs and can fill in doing their tasks whenever they’re absent, you’ll demonstrate to your supervisor how important you are to the company.
• After all, can he really afford to lay you off if you can fill in for every worker in the place?
• Plus, the ability to do the tasks of others means you truly have a grasp on your workplace and how it functions.

5. Be honest about what you can and can’t do. Working smart is not saying ‘yes’ to everything but, instead, judiciously using your time to do your best work.

6. Be ready for your workday. Get plenty of rest, prepare for your day, and manage your energy and effort to be alert and efficient while you’re at work.

7. Is your desk and office in good order? Working smart means you have ample work areas, order and organization in your space and can easily put your hands on that file that you might quickly need.

8. Think it through before you do a project. Take a few minutes to cogitate over the task at hand. Plan your work and work your plan.
• What’s the purpose of the project?
• What are the goals you’re working for?
• What do you want to accomplish?
• One of Steven Covey’s Seven Habits of Highly Effective People is especially helpful: “Begin with the end in mind.” Visualize how you want the project to proceed before you begin. That is truly working smart.

Although working hard is admirable, make it a point to work smart. Being open to new ways of doing tasks, making yourself indispensable at work, and thinking through work tasks before you tackle them are all smart ways to ensure you boost your income!

Ten Ways to Treat Job Stress Without Drugs

Many people use medications to treat their workplace stress and anxiety. However, there are ways you can lower stress naturally. Learning these natural coping mechanisms and integrating them into your daily life can greatly alleviate the stress you feel at work.

How you react to events can make a big difference in whether your work time is enjoyable or miserable. A positive attitude can go a long way toward lowering stress, but there are also other techniques you can use to feel more relaxed as well.

Physical Ways to Treat Job Stress

When you want to handle your job challenges better, getting physical can really help out.

Try these activities:

1. Hit the gym either before or after your workday.
2. Go for a walk on your lunch hour – you’ll burn off some worry and see new things.
3. Squeeze a stress ball or rub a worry stone to give yourself something to focus on.
4. Take a long, hot shower or bath when you get home and let it wash your cares away.
5. Take a moment to take some slow, deep breaths whenever you feel stressed. The extra oxygen will relax your muscles and give you greater clarity in your thoughts.

What alleviates your job stress might be different than what works for someone else. Experiment with different techniques to determine what works best for you. Once you see what works, you can use it regularly to keep your job stress to a manageable level.

Practice with more than one technique so you always have a variety of stress-relieving choices, regardless of the situation.

Mental Ways to Handle Job Stress

You don’t always have to do something physical in order to let go of stress. Mental and emotional options can work, too.

Consider using these mental stress-relievers:

1. Read a lighthearted and enjoyable book.
2. Watch a movie that makes you smile and laugh.
3. Talk with a loved one about a happy time you shared. Reminiscing can be very good for you.
4. Pray or meditate about your concerns and how to deal with them.
5. Recite positive affirmations to yourself each day, before and after work.

Staying positive about any challenges that you’re facing at work is a great help in times of worry and anxiety. While you may not be able to change the circumstances that you’re involved in, you can change how you choose to react to them. When you consciously choose to display positive reactions, you empower yourself to move forward in your life.

Sometimes, medications for stress-related conditions like anxiety and high blood pressure become necessary. However, you may be able to avoid needing these if you use healthy techniques to manage issues at work.

By practicing stress-relieving activities, you may not need medication at all, or may be able to reduce your dependence on it. Of course, if you’re already on medication, it’s important to talk to your doctor before making any changes to your prescribed regimen.

Finally, taking action to move forward toward your goals and dreams will also help lower your stress levels. When you have strong goals and something to work for, you can focus on thinking positively instead of ruminating about stressful situations at your job.

 

Living Frugally – Brown Bagging It

When you’re hungry in the middle of the workday, temptation calls and you end up feeding from the snack machine, the drive-thru burger joint around the corner, or the pricy cafeteria.

While these stops can work in a pinch when you have nothing prepared, it’s financially unwise to eat out for lunch everyday when you can build healthy lunches at home.

You can save as much as $3,000 a year in expenses simply by brown-bagging it on a daily basis. Not only are there significant cost benefits, but health and well-being benefits as well.

Keep these brown-bagging tips in mind when considering whether or not to make your own lunch:

1.  Savings. Making your own lunch will typically cost between $1 and $3 per meal, effectively saving you as much as $15 or more for every work week.

2.  Food Preferences. You can make food exactly how you like it. Add your favorite condiments and vegetables to spice up a sandwich, or toss shredded cheese and goldfish crackers into your favorite cup of soup. You can spruce up your own homemade lunches quickly and easily.

3.  Leftovers. Leftovers make excellent brown-bag lunches the next day. Make a little bit of extra dinner to accommodate for a lunch or two and

3.enjoy reheated chili, soup, casserole, pasta, and other favorite dishes from the night before.

4.  Prepare your meals the night before. Because mornings can be

4.unpredictable and hectic, prepare your lunch the night before. Pack

4.everything together in preparation for the next day so you can just grab your lunch and run out the door in the morning.

5.  Keep track of your savings. Saving money by brown-bagging your lunches will only be effective if you keep track of the savings. Take the money you save on a weekly basis and keep it separate so you can enjoy it later on. Make your effort count by ensuring that the money you save actually goes into your savings.

6.  Designate a specific lunch time. Eating lunch at your office, rather than going out, also saves you time and gas money. Designate this extra time to do something relaxing or productive to get even more benefit out of brown-bagging your lunch.

Bringing your homemade lunch to work every day offers numerous benefits. Not only are you benefiting your wallet and your savings, but your health and your productivity at work as well!