Even when we know that waiting too long will create a lot of challenges, getting started can still seem impossible. Unfortunately, when procrastinating affects your job-related tasks, it can have a negative impact on your professional career as well.
So how can you kick this annoying tendency to put things off and start getting them done instead?
Try these strategies:
- Schedule when you’re going to do it. Make an appointment in your calendar for the day and time you’re going to work on the task. This is far more effective than just leaving everything up in the air until the right moment seems to present itself.
- Consider scheduling just enough time to get started. A long, unpleasant task can be very difficult to start. Think, “I’m going to work on this for 20 minutes.” That’s easy enough that you should be able to sit down and get busy. Interestingly, once you get started, you’ll probably spend a lot more than 20 minutes on it. Getting starting is the tough part.
- Make it as easy to get started as you possibly can.
- For example, once you’ve done five small things, you know that you’ve completedfive things, instead of just starting on the one big thing without deriving any sense of accomplishment. So break that task down into smaller bites.
Imagine how much better your life would be if you could kick the procrastination habit out the door. Unfinished tasks have a profound effect on your sense of well-being and peace of mind. Living with the stress that procrastination can cause isn’t necessary. Start using the tips above and remove the challenge of procrastination from your life. You’ll be so glad you did!